If you’re currently wishing you could have a nutrition plan, that doesn’t require you to…
THE SOLUTION: Faith &
Food Freedom Online Courses & Coaching Bundle!
This is where Faith & Food Freedom & Online Course Bundle comes in:
...to feeling confident & restored. I became STABLE in a healthy weight (goodbye yo yo weight), and finally achieving food freedom, all while eating what I wanted and finding a balance that let me live.
WHAT YOU'LL LEARN INSIDE THE COURSE & COACHING:
*Learn how God truly designed YOU to eat, and how He deeply desires your heart with this transformation
*How nutrients actually work in your body & how to know if you're in the right balance
*How to adjust your nutrition to fit your fitness goals
*How recover from binge and restriction cycle & build a better mindset around food
*How to plan your meals around your life so you can actually stick to a plan
*How to become your own nutrition expert so you can make healthy choices on autopilot (yeah, you can stop stressing about every single meal and snack!)
HERE'S A LOOK AT THE CURRICULUM:
Example Curriculum
Welcome! Start Here:
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Building Your Roadmap
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Adjusting the Thermostat: Building a supportive spouse
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Mastering Your Macros & Building Your Base
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Starting Your Intuitive Eating Journey
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Finding Fullness & Learning Your Hunger Cues
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Intentional Weight Loss Strategies (how to's, methods, & plan building)
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Intentional Weight Loss Strategies (how to's, methods, & plan building)
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How to Eat to Optimize Your Exercise & Get Results
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Navigating Social Influences; what they are & how they impact our health choices
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The Ultimate Way to Meal Plan (for the Type A & B personalities)
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Grabbing Your Goals & Making Your Plan
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No more swinging from RAVENOUS to uncomfortably full from a binge.
No more endless calorie counting (with little to no results)
No more holding off your hunger because you're afraid to gain weight.
No more trying to follow another meal plan build for other persons body!!
NO MORE IGNORING GODS PROMPTING IN YOUR HEART TO CHANGE!!
Q: "Tell me more about the "coaching" side of things. How does this work?